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Back Pain can be complex. Back care and whole body wellness Extract from Consult Yourself The spine is more than just the support that keeps you upright.It is the housing for your central nervous system.From inside the spinal column sprouts a network of nerve branches that send and recieve messages from the brain to organ and muscle and back again .It is the equivalent of the body’s telephone lines,but what happens if there is a short. Causes of spinal problems. incorrect posture causing spinal misalignment or damage. Genetic weakness Lack of muscular flexibility due to lack of oxygen and blood supply. Toxic build up of metabolic wastes due to lack of oxygen, & nutrients transported via the blood. Accident or injury
Spinal help One of the most important things you can do for your spinal and whole body health is to increase your oxygen and blood supply to the spine. You could do this by exercising at least half an hour daily -gentle stretching is best Have a massage every 6 weeks Correcting posture Wearing comfortable , low heeled shoes Wear orthotic innersoles if you shoes are wearing unevenly on the soles
Nerves from the spine relating to organs, problem areas & symptoms Vertebrae are the bones of the spine .If they are slightly out of place you may experience the following physical problems.  | Cervical vertebrae-migraine,insomnia,dizziness,numbness of facial muscles,ear inflammation,high blood pressure,sore throat,ringing in the ears. Thoracic verebrae -hard neck muscles,pain in upper body,lack of upper body strength,asthma, allergies, heart disease, hardening of the arteries,rheumatism,arthritis,inflammed kidneys, throat problems,liver and stomach problems. Lumbar vertebrae - sciatica,painful knees,athletes foot,weak legs,ankle pain,frequent urination, varicose veins,hernia, constipation. Sacrum - Different leg lengths,bladder infections,tilted womb,haemorrhoids,infertility problems.
| Back of body A:perforated ulcer B:Gallbladder,liver C:Pancreas,kidney D;Uterus or rectum |  | It is not my suggestion that you diagnose for yourself but having some idea as to what that pain is may help or prompt you to seek the advise of a qualified medical professional | Front of body A:Stomach and duodenum B;Small intestine C:Bladder,lower colon,prostate D:Gallbladder,liver E:Gallbladder F:Appendix,ovary
| I use Bioptron light therapy in conjunction with massage therapy to improve lower back discomfort In rheumatology, BIOPTRON Light Therapy can help to: Relieve pain and decrease its intensity Strengthen muscles and expand body motion Increase walking distance and speed Improve sleep quality In physical therapy and rehabilitation, BIOPTRON Light Therapy can help to: Relieve pain and muscle tightness Improve tissue nourishment Reduce swelling Speed regenerative processes and wound healing In sports medicine, BIOPTRON Light Therapy can help to: Bring relief to aching muscles Soothe joint pain Increase the range of active and passive movements of joints Allow quicker recovery of muscular and joint activity Support the treatment of painful sports injuries like tendon or muscle problems It also can be a complementary treatment for: Contusions Dislocations Strains Sprains Abrasions Cuts Bruises Wound healing Wounds after an injury (post-traumatic wounds) Burns Wounds after an operation (post-surgical wounds) Leg ulcers and Decubitus (pressure sores) I also recommend Healthmarque soft sole orthotics PLEASE - view our Testimonials page to read what results others have had
- View the Treatment options page
- Consult yourself E book - learn how to do it yourself comes with symptom charts and reference charts and free mini gift e books Home treatments you can do & women and Libido .Also includes comprehensive back care information
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